Tag / fitness
Press Releases • May 20, 2016 16:10 BST
If you want to make the most of your Health Membership at Stoke Park and get ready and in shape for summer, then here’s a few tips from our Personal Trainers to keep you on track – they have given us some tips on how to increase our weight loss through food and hydration and also guidance on how to maximise our exercise.
Blog posts • Oct 14, 2015 12:18 BST
There are definitely certain times of the year when everyone promises that they are on a health kick for the foreseeable future and the lead-up to Christmas is definitely one of those times. We all want to look good for the office Christmas party, feel more comfortable for the family meal with the in-laws or whatever it is that you want to look your best for.
Blog posts • Dec 23, 2014 12:55 GMT
What better way to kick off the New Year than hitting Stoke Park’s brand new state of the art gym. With a full refurbishment on both floors as well as the instalment of the latest fitness technology- you will never want to leave!
Press Releases • Dec 04, 2014 12:42 GMT
This December, the gym at Stoke Park, the luxury 5 AA Red Star Country Club, Spa and Hotel in Stoke Poges, Buckinghamshire, is getting a state-of-the-art upgrade, making it undoubtedly one of the finest gyms in the Home Counties!
Blog posts • Oct 21, 2013 00:00 BST
Renowned for our famous 27 hole Championship golf course which has inspired many of the world’s most famous holes and for being one the finest parkland courses in the country. Read our golfing and fitness tips that will really improve your game.
Press Releases • Aug 31, 2012 00:00 BST
Join international fitness consultant Steve Halsall for a fabulous weekend retreat at Stoke Park, Europe’s leading five star hotel, spa and country club. Benefit from Steve’s experience with carefully planned fitness regimes and inspirational seminars while enjoying the tranquil luxury of Stoke Park’s Georgian mansion as well as specially designed menus by Chris Wheeler, Executive Chef.