Tag / Healthy
Blog posts • Nov 25, 2016 16:42 GMT
Electric vehicles are growing in popularity due to the benefits including cost advantages over petrol, the experience of a quiet and smooth drive and reduced environmental impacts as no tailpipe emissions are produced. With these advantages in mind, we have recently installed new electric charging units in our car park, complimentary for our Members and guests.
Blog posts • Aug 09, 2016 11:34 BST
It’s already August and maybe you still don’t feel as fit and healthy as you wanted to be this summer. If this sounds like you, don’t panic! Jules Baker, Head of Fitness, provides 5 easy steps that will still get you in shape for that summer holiday away or the bank holiday break.
Press Releases • May 20, 2016 16:10 BST
If you want to make the most of your Health Membership at Stoke Park and get ready and in shape for summer, then here’s a few tips from our Personal Trainers to keep you on track – they have given us some tips on how to increase our weight loss through food and hydration and also guidance on how to maximise our exercise.
Blog posts • Jan 21, 2015 16:40 GMT
With the New Year here, it offers us the perfect opportunity to make changes in our life to allow us to start working towards new goals for 2015. If you need some ideas or inspiration, we've put together a guide of simple yet fun ideas to make this the best year yet!
Blog posts • Oct 08, 2014 12:05 BST
Are you GoingSoberForOctober? Or maybe in need of a gloriously clear mind to prepare for those long, cold winter months ahead? Then follow Stoke Park's plan which includes fresh drinks and food ideas to keep healthy, the best aromatherapy rituals to cleanse your mind and our top tips for hitting the gym