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Tag / Healthy

​Here’s to a Happy and Healthy New Year!

​Here’s to a Happy and Healthy New Year!

Blog posts   •   Dec 21, 2016 14:28 GMT

You know what they say; New Year new me... Out with the old and in with the new...

​Charge up and go!

​Charge up and go!

Blog posts   •   Nov 25, 2016 16:42 GMT

Electric vehicles are growing in popularity due to the benefits including cost advantages over petrol, the experience of a quiet and smooth drive and reduced environmental impacts as no tailpipe emissions are produced. With these advantages in mind, we have recently installed new electric charging units in our car park, complimentary for our Members and guests.

​Think Healthy Thoughts...

​Think Healthy Thoughts...

Blog posts   •   Aug 09, 2016 11:34 BST

It’s already August and maybe you still don’t feel as fit and healthy as you wanted to be this summer. If this sounds like you, don’t panic! Jules Baker, Head of Fitness, provides 5 easy steps that will still get you in shape for that summer holiday away or the bank holiday break.

​Time For A Summer Shape-Up

​Time For A Summer Shape-Up

Press Releases   •   May 20, 2016 16:10 BST

If you want to make the most of your Health Membership at Stoke Park and get ready and in shape for summer, then here’s a few tips from our Personal Trainers to keep you on track – they have given us some tips on how to increase our weight loss through food and hydration and also guidance on how to maximise our exercise.

Welcome 2015

Welcome 2015

Blog posts   •   Jan 21, 2015 16:40 GMT

​With the New Year here, it offers us the perfect opportunity to make changes in our life to allow us to start working towards new goals for 2015. If you need some ideas or inspiration, we've put together a guide of simple yet fun ideas to make this the best year yet!

31 Days of a Gloriously Clear Mind with the help of Stoke Park

31 Days of a Gloriously Clear Mind with the help of Stoke Park

Blog posts   •   Oct 08, 2014 12:05 BST

Are you GoingSoberForOctober? Or maybe in need of a gloriously clear mind to prepare for those long, cold winter months ahead? Then follow Stoke Park's plan which includes fresh drinks and food ideas to keep healthy, the best aromatherapy rituals to cleanse your mind and our top tips for hitting the gym