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Tag / Keeping fit

​Time For A Summer Shape-Up

​Time For A Summer Shape-Up

Press Releases   •   May 20, 2016 16:10 BST

If you want to make the most of your Health Membership at Stoke Park and get ready and in shape for summer, then here’s a few tips from our Personal Trainers to keep you on track – they have given us some tips on how to increase our weight loss through food and hydration and also guidance on how to maximise our exercise.

New Year? New You?

New Year? New You?

Blog posts   •   Jan 08, 2016 16:23 GMT

Happy New Year to you all, we are looking forward to another busy year at the Club welcoming our Members, Guests and prospective Members to Stoke Park throughout the year.